If you have:
-
Stubborn belly fat
- Chronic fatigue
- Afternoon energy crashes
- Brain fog
- Diabetes Mellitus Type 2
- Hypertension
- PCOS
These are signs you may be insulin resistant.
I'm on a mission...
In medical school, we were taught surprisingly little about nutrition. I followed all the official guidelines and passed that advice on to my patients - but something wasn’t adding up. My patients weren’t getting better… and neither was I.
So, I started digging into the research myself. What I discovered challenged everything I’d been taught. I applied those insights to my own life first - and the results were undeniable. Then I began integrating those same principles into my medical practice.
As a family practice physician, I’ve watched my patients transform their health by changing how they eat and live - not by adding more pills. I’ve helped people lose weight, feel like themselves again, and step away from medications they thought they’d need forever.
You don’t need more prescriptions - you need the right information. And that’s exactly what I’m here to give you.
The Benefits
Stable Energy
Get off the blood sugar rollercoaster. You will discover how to fuel your body for steady, lasting energy.
Improved Mental Clarity
Ditch the brain fog and feel like your brain is finally functioning the way it should.
Lose Weight
You’ll discover how to flip the switch so your body actually burns fat - not just stores it.
How It Works
01
ON DEMAND LESSONS
Learn at your own pace with short, easy-to-follow lessons you can watch anytime, anywhere. Each module walks you through exactly what’s happening in your body - and what to do about it. No guesswork. No overwhelm. Just practical, science-backed strategies to reset insulin, reduce cravings, and unlock fat burning.
02
DOWNLOADABLE WORKBOOK AND TOOLS
Apply what you learn with a beautifully designed workbook filled with reflection prompts, habit trackers, food guides, and simple action steps. This isn’t just about watching - it’s about real transformation. You’ll have everything you need to take action with confidence.
03
FEEL THE SHIFT - MORE ENERGY, CLEARER THOUGHTS, LESS CRAVINGS
As your body begins to lower your insulin and stabilize blood sugar, you’ll start to feel it - in your energy, your focus, your mood, and even your cravings. Clients often report better sleep, sharper thinking, and a surprising sense of control around food.
Who Is This Course For?
Do I Need To Follow A Specific Diet?
Is This Course Appropriate If I’m On Medication?
How Long Does It Take To Complete?
Insulin Reset Minicourse
$24.99
- Short Video Lessons
- Downloadable Workbook
- Simple Food, Stress, and Sleep Guidance
- Optional 90-Day Reset Challenge
- Ongoing Access along with Future Updates
Ready to start your journey?
You don’t need to have everything figured out to start. You just need a clear first step. The Insulin Reset was created to help you build understanding and momentum at a pace that’s realistic for everyday life.
PS. Have you checked out my Blog yet?
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